At True North Therapy, we believe your past and present circumstances do not define you — they prepare you. “True North” represents your internal compass, the steady orienting point that helps guide your healing and growth.

Jaime McNatt, LICSW, is a Licensed Independent Clinical Social Worker certified in EMDR (Eye Movement Desensitization and Reprocessing) and the Safe and Sound Protocol (developed by Dr. Stephen Porges). She is trained in the Gottman Method, Polyvagal Theory, Acceptance and Commitment Therapy (ACT), Crisis Prevention Intervention (CPI), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Stress Reduction (MBSR). Jaime is also a certified neurofeedback provider, helping clients of all ages overcome “stuck” behaviors, mindsets, and conditions by restoring nervous system balance and emotional regulation.

Her clinical focus includes work with military populations (veterans, active duty, SOF, and first responders), adolescent health (including children of military/first responder families, school refusal, self-injury, relational issues, and screen-related challenges), as well as marriage counseling, parent coaching, and experiential therapy approaches.